From 10:00AM to 11:00AM

This summer, YMCA of Greater Michiana invites the public to experience movement, mindfulness, and community connection at Jean Klock Park Pavilion in Benton Harbor. From June 8 through August 28, the Y will host free outdoor fitness classes for people of all ages and fitness levels, with a view of Lake Michigan. Weekly class offerings include WERQ on Mondays, Les Mills BodyBalance™ on Tuesdays, and Yoga Moves on Wednesdays. These classes are part of the YMCA’s Community Wellness initiative, focused on making health and wellness more accessible to everyone. No registration or YMCA membership is required, and free parking is included. Participants are encouraged to bring water and a towel or yoga mat. For full program details, visit ymcagm.org/community-wellness.

Location: Jean Klock Park Pavilion, Jean Klock Blvd., Benton Harbor, MI 49022

Website: https://www.ymcagm.org/community-wellness

Phone: 574-575-0570

From 5:30PM to 6:30PM

The St. Joseph County Department of Health invites community members to attend our online education sessions for new and expecting parents. Join us for EMBER: Empowering Moms and Babies through Education and Resilience. We offer FREE maternal health classes and post-partum support groups, a welcoming space to openly discuss life after childbirth. Attendees and support people earn BABE coupons. There are weekly raffles for small items and monthly raffles for larger items. Women at all stages of pregnancy are welcome. Registration at https://hthredcap.sjcindiana.com/redcap/surveys/?s=W8WYMLKTKDRXW7A3

Location: online

Website: https://www.in.gov/localhealth/stjosephcounty/community-access-resources-and-education/maternal,-infant-health/ember/

Phone: 5742108187